Sign Up

Dan Barrett 5000m row

5,000

Meters

22:00.8

Time

2:12.0

Pace

302

Calories

146

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate23

February 06, 2018 16:09:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:00.8 5,000 2:12.0 152 822 302 23 146
1:07.1 250 2:14.2 145 798 15 25 131
1:05.2 500 2:10.4 158 843 15 23 143
1:06.9 750 2:13.8 146 802 15 22 142
1:07.1 1,000 2:14.2 145 798 15 22 140
1:06.6 1,250 2:13.2 148 809 15 23 141
1:06.6 1,500 2:13.2 148 809 15 23 143
1:05.9 1,750 2:11.8 153 826 15 22 145
1:05.4 2,000 2:10.8 156 838 15 23 147
1:04.9 2,250 2:09.8 160 850 15 23 148
1:04.7 2,500 2:09.4 162 855 15 23 150
1:16.4 2,750 2:32.8 98 637 14 21 143
1:03.9 3,000 2:07.8 168 877 16 23 149
1:04.7 3,250 2:09.4 162 855 15 23 154
1:05.4 3,500 2:10.8 156 838 15 23 154
1:06.8 3,750 2:13.6 147 805 15 22 150
1:06.1 4,000 2:12.2 151 821 15 23 151
1:05.7 4,250 2:11.4 154 830 15 22 154
1:04.5 4,500 2:09.0 163 861 15 22 157
1:04.4 4,750 2:08.8 164 863 15 22 160
1:03.4 5,000 2:06.8 172 890 16 23 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.