Sign Up

Dan Barrett 10000m row

10,000

Meters

46:22.5

Time

2:19.1

Pace

577

Calories

144

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate22

February 04, 2018 15:28:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:22.5 10,000 2:19.1 130 747 577 22 144
2:17.1 500 2:17.1 136 761 29 22 138
2:15.1 1,000 2:15.1 142 799 30 22 142
2:14.5 1,500 2:14.5 144 802 30 22 143
2:15.1 2,000 2:15.1 142 799 30 21 143
2:14.4 2,500 2:14.4 144 803 30 22 144
2:14.8 3,000 2:14.8 143 801 30 22 145
2:16.2 3,500 2:16.2 139 766 29 22 144
2:16.9 4,000 2:16.9 136 762 29 22 146
2:18.1 4,500 2:18.1 133 755 29 23 144
2:17.4 5,000 2:17.4 135 759 29 22 146
2:19.4 5,500 2:19.4 129 748 29 22 146
2:19.3 6,000 2:19.3 129 749 29 22 149
2:23.5 6,500 2:23.5 118 702 28 21 141
2:20.5 7,000 2:20.5 126 743 29 21 148
2:23.1 7,500 2:23.1 119 704 28 21 144
2:23.3 8,000 2:23.3 119 703 28 22 147
2:23.2 8,500 2:23.2 119 703 28 21 147
2:22.3 9,000 2:22.3 121 708 28 22 150
2:25.1 9,500 2:25.1 115 694 28 22 145
2:24.2 10,000 2:24.2 117 699 28 22 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.