Sign Up

Dan Barrett 8000m row

8,000

Meters

35:57.4

Time

2:14.8

Pace

474

Calories

145

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate20

December 19, 2017 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:57.4 8,000 2:14.8 143 791 474 20 145
1:20.3 300 2:13.8 146 806 18 20 125
1:20.3 600 2:13.8 146 806 18 20 136
1:20.9 900 2:14.8 143 800 18 21 136
1:22.8 1,200 2:18.0 133 739 17 20 134
1:21.4 1,500 2:15.6 140 796 18 20 136
1:21.6 1,800 2:16.0 139 794 18 20 133
1:21.0 2,100 2:15.0 142 800 18 20 137
1:20.8 2,400 2:14.6 143 801 18 20 138
1:21.2 2,700 2:15.3 141 798 18 19 140
1:20.6 3,000 2:14.3 144 803 18 20 142
1:21.0 3,300 2:15.0 142 800 18 20 143
1:20.7 3,600 2:14.5 144 802 18 20 145
1:21.1 3,900 2:15.1 142 799 18 20 149
1:21.2 4,200 2:15.3 141 798 18 20 149
1:20.9 4,500 2:14.8 143 800 18 20 149
1:20.8 4,800 2:14.6 143 801 18 21 151
1:21.0 5,100 2:15.0 142 800 18 20 152
1:20.4 5,400 2:14.0 145 805 18 21 154
1:20.7 5,700 2:14.5 144 802 18 19 155
1:20.8 6,000 2:14.6 143 801 18 20 155
1:21.3 6,300 2:15.5 141 797 18 20 154
1:21.0 6,600 2:15.0 142 800 18 19 155
1:21.0 6,900 2:15.0 142 800 18 20 157
1:20.8 7,200 2:14.6 143 801 18 19 158
1:20.8 7,500 2:14.6 143 801 18 20 159
1:20.8 7,800 2:14.6 143 801 18 20 160
0:53.7 8,000 2:14.2 145 2011 30 20 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.