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Dan Barrett 8000m row

8,000

Meters

36:59.0

Time

2:18.6

Pace

463

Calories

135

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate20

December 03, 2017 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:59.0 8,000 2:18.6 131 751 463 20 135
2:04.2 400 2:35.2 94 608 21 21
1:57.4 800 2:26.7 111 674 22 20
1:54.7 1,200 2:23.3 119 721 23 20
1:53.3 1,600 2:21.6 123 730 23 21
1:52.5 2,000 2:20.6 126 736 23 20
1:51.6 2,400 2:19.5 129 741 23 21
1:50.3 2,800 2:17.8 134 750 23 20
1:49.7 3,200 2:17.1 136 754 23 20
1:49.8 3,600 2:17.2 135 754 23 20
1:48.7 4,000 2:15.8 140 794 24 20
1:48.1 4,400 2:15.1 142 799 24 21
1:49.6 4,800 2:17.0 136 755 23 20
1:49.5 5,200 2:16.8 136 756 23 20
1:49.5 5,600 2:16.8 136 756 23 20
1:48.8 6,000 2:16.0 139 794 24 20
1:49.4 6,400 2:16.7 137 756 23 20
1:49.3 6,800 2:16.6 137 757 23 20
1:47.9 7,200 2:14.8 143 800 24 21
1:48.2 7,600 2:15.2 141 798 24 21
1:46.5 8,000 2:13.1 148 811 24 21

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