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Dan Barrett 8000m row

8,000

Meters

37:29.1

Time

2:20.5

Pace

458

Calories

142

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate22

November 30, 2017 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:29.1 8,000 2:20.5 126 733 458 22 142
1:56.3 400 2:25.3 114 692 22 21
1:53.5 800 2:21.8 123 721 23 22
1:53.5 1,200 2:21.8 123 721 23 22
1:53.3 1,600 2:21.6 123 724 23 22
1:52.3 2,000 2:20.3 127 735 23 22
2:02.2 2,400 2:32.7 98 637 22 21
1:51.9 2,800 2:19.8 128 740 23 23
1:51.5 3,200 2:19.3 129 744 23 23
1:52.1 3,600 2:20.1 127 737 23 22
1:51.3 4,000 2:19.1 130 747 23 22
1:56.4 4,400 2:25.5 114 691 22 20
1:50.0 4,800 2:17.5 135 763 23 21
1:51.2 5,200 2:19.0 130 748 23 21
1:51.2 5,600 2:19.0 130 748 23 22
1:49.5 6,000 2:16.8 136 769 23 21
1:57.5 6,400 2:26.8 110 680 22 20
1:48.7 6,800 2:15.8 140 780 24 22
1:50.1 7,200 2:17.6 134 762 23 21
1:48.3 7,600 2:15.3 141 785 24 21
1:48.2 8,000 2:15.2 141 786 24 21

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