Petar Ratkovic v250m/0:45r...12 SkiErg
3,000
Meters
10:18.6
Time
1:43.1
Pace
235
Calories
| Rest Distance | 330 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,330 |
| Overall Time | 19:18.6 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 41 |
| Stroke Count | 444 |
| Drag Factor | 139 |
October 22, 2026 20:21:09
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.6 | 3,000 | 1:43.1 | 319 | 1367 | 41 | |
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 44 | |
| r: 0:45 | 31 | |||||
| 0:50.4 | 250 | 1:40.8 | 342 | 1428 | 42 | |
| r: 0:45 | 29 | |||||
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 41 | |
| r: 0:45 | 31 | |||||
| 0:50.7 | 250 | 1:41.4 | 336 | 1420 | 41 | |
| r: 0:45 | 34 | |||||
| 0:50.9 | 250 | 1:41.8 | 332 | 1414 | 41 | |
| r: 0:45 | 32 | |||||
| 0:51.3 | 250 | 1:42.6 | 324 | 1403 | 42 | |
| r: 0:45 | 28 | |||||
| 0:51.0 | 250 | 1:42.0 | 330 | 1411 | 41 | |
| r: 0:45 | 30 | |||||
| 0:51.8 | 250 | 1:43.6 | 315 | 1320 | 43 | |
| r: 0:45 | 28 | |||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 41 | |
| r: 0:45 | 29 | |||||
| 0:52.8 | 250 | 1:45.6 | 297 | 1295 | 41 | |
| r: 0:45 | 21 | |||||
| 0:53.1 | 250 | 1:46.2 | 292 | 1288 | 41 | |
| r: 0:45 | 21 | |||||
| 0:52.5 | 250 | 1:45.0 | 302 | 1302 | 41 | |
| r: 0:45 | 16 | |||||
| r330 |
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Workout Graph
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