Petar Ratkovic v500m/1:00r...6 SkiErg
3,000
Meters
10:55.9
Time
1:49.3
Pace
221
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,145 |
| Overall Time | 16:55.9 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 37 |
| Stroke Count | 414 |
| Drag Factor | 135 |
October 19, 2026 10:21:25
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.9 | 3,000 | 1:49.3 | 268 | 1212 | 37 | |
| 1:46.4 | 500 | 1:46.4 | 291 | 1285 | 39 | |
| r: 1:00 | 26 | |||||
| 1:47.5 | 500 | 1:47.5 | 282 | 1239 | 37 | |
| r: 1:00 | 31 | |||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 37 | |
| r: 1:00 | 28 | |||||
| 1:51.9 | 500 | 1:51.9 | 250 | 1158 | 35 | |
| r: 1:00 | 30 | |||||
| 1:51.9 | 500 | 1:51.9 | 250 | 1158 | 36 | |
| r: 1:00 | 14 | |||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1223 | 39 | |
| r: 1:00 | 16 | |||||
| r145 |
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Workout Graph
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