Petar Ratkovic v1:00/1:00r...7 SkiErg
4,738
Meters
17:30.0
Time
1:50.8
Pace
344
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 4,882 |
| Overall Time | 35:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 37 |
| Stroke Count | 650 |
| Drag Factor | 139 |
October 17, 2026 18:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,738 | 1:50.8 | 257 | 1179 | 37 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 41 | |
| r: 1:00 | 21 | |||||
| 1:30.0 | 433 | 1:43.9 | 312 | 1360 | 40 | |
| r: 1:30 | 25 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 41 | |
| r: 2:00 | 14 | |||||
| 2:30.0 | 671 | 1:51.7 | 251 | 1152 | 37 | |
| r: 2:30 | 28 | |||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 36 | |
| r: 3:00 | 20 | |||||
| 3:30.0 | 932 | 1:52.6 | 245 | 1131 | 35 | |
| r: 3:30 | 22 | |||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 36 | |
| r: 4:00 | 14 | |||||
| r144 |
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Workout Graph
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