Ugo Mastracchio 12227m SkiErg
12,227
Meters
58:39.6
Time
2:23.9
Pace
686
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 43 |
| Stroke Count | 2505 |
| Drag Factor | 100 |
June 11, 2023 15:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:39.6 | 12,227 | 2:23.9 | 117 | 701 | 686 | 43 |
| 9:55.0 | 2,000 | 2:28.7 | 106 | 665 | 110 | 40 |
| 9:46.3 | 4,000 | 2:26.5 | 111 | 681 | 111 | 40 |
| 9:39.4 | 6,000 | 2:24.8 | 115 | 695 | 112 | 41 |
| 9:33.7 | 8,000 | 2:23.4 | 119 | 702 | 112 | 43 |
| 9:26.4 | 10,000 | 2:21.6 | 123 | 718 | 113 | 45 |
| 9:16.5 | 12,000 | 2:19.1 | 130 | 743 | 115 | 48 |
| 1:02.1 | 12,227 | 2:16.7 | 137 | 753 | 13 | 45 |
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Workout Graph
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