Ugo Mastracchio v1:00/1:00r...7 SkiErg
2,274
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,476 |
| Overall Time | 17:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 48 |
| Stroke Count | 478 |
| Drag Factor | 105 |
August 06, 2026 19:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 810 | 48 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 43 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 44 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 46 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 49 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 52 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 50 | |
| r: 1:00 | 53 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 53 | |
| r: 1:00 | 24 | |||||
| r202 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.