Piotr Grzegdala 10000m BikeErg
10,000
Meters
16:19.1
Time
1:37.9
Pace
426
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1566 |
| RPM | 86 |
| Revolution Count | 1412 |
| Drag Factor | 121 |
March 08, 2025 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:19.1 | 10,000 | 1:37.9 | 373 | 1566 | 426 | 86 |
| 1:38.6 | 1,000 | 1:38.6 | 365 | 1533 | 42 | 86 |
| 1:39.4 | 2,000 | 1:39.4 | 356 | 1521 | 42 | 85 |
| 1:38.6 | 3,000 | 1:38.6 | 365 | 1533 | 42 | 86 |
| 1:37.7 | 4,000 | 1:37.7 | 375 | 1584 | 43 | 87 |
| 1:38.1 | 5,000 | 1:38.1 | 371 | 1541 | 42 | 86 |
| 1:37.4 | 6,000 | 1:37.4 | 379 | 1589 | 43 | 87 |
| 1:38.0 | 7,000 | 1:38.0 | 372 | 1579 | 43 | 86 |
| 1:38.4 | 8,000 | 1:38.4 | 367 | 1536 | 42 | 87 |
| 1:37.5 | 9,000 | 1:37.5 | 378 | 1587 | 43 | 87 |
| 1:35.5 | 10,000 | 1:35.5 | 402 | 1658 | 44 | 89 |
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Workout Graph
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