Piotr Grzegdala 4000m BikeErg
4,000
Meters
6:24.3
Time
1:36.0
Pace
175
Calories
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1658 |
| RPM | 92 |
| Revolution Count | 592 |
| Drag Factor | 105 |
March 02, 2025 17:16:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:24.3 | 4,000 | 1:36.0 | 395 | 1658 | 92 |
| 1:37.6 | 1,000 | 1:37.6 | 376 | 1595 | 91 |
| 1:36.4 | 2,000 | 1:36.4 | 391 | 1644 | 92 |
| 1:36.8 | 3,000 | 1:36.8 | 386 | 1628 | 92 |
| 1:33.5 | 4,000 | 1:33.5 | 428 | 1773 | 95 |
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4000 Meters - Bike - C2 Rankings & Challenges
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