Piotr Grzegdala 20000m BikeErg
20,000
Meters
33:19.9
Time
1:39.9
Pace
831
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1495 |
| RPM | 83 |
| Revolution Count | 2770 |
| Drag Factor | 127 |
November 07, 2024 07:26:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:19.9 | 20,000 | 1:39.9 | 350 | 1495 | 831 | 83 |
| 3:20.6 | 2,000 | 1:40.3 | 347 | 1489 | 83 | 81 |
| 3:19.7 | 4,000 | 1:39.8 | 352 | 1496 | 83 | 82 |
| 3:19.1 | 6,000 | 1:39.5 | 355 | 1518 | 84 | 82 |
| 3:19.5 | 8,000 | 1:39.7 | 353 | 1497 | 83 | 82 |
| 3:20.8 | 10,000 | 1:40.4 | 346 | 1488 | 83 | 83 |
| 3:21.2 | 12,000 | 1:40.6 | 344 | 1467 | 82 | 83 |
| 3:21.9 | 14,000 | 1:40.9 | 340 | 1462 | 82 | 84 |
| 3:18.4 | 16,000 | 1:39.2 | 359 | 1524 | 84 | 85 |
| 3:20.5 | 18,000 | 1:40.2 | 347 | 1490 | 83 | 84 |
| 3:18.3 | 20,000 | 1:39.1 | 359 | 1524 | 84 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/if9IgcZrS1i4arDcFLFIrw