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Piotr Grzegdala v0:45/0:45r...20 row

4,785

Meters

15:00.0

Time

1:34.0

Pace

426

Calories

Rest Distance582
Rest Time15:00.0
Overall Distance5,367
Overall Time30:00.0
Average Watts421
Calories Per Hour1704
Stroke Rate29
Stroke Count445
Drag Factor178

October 27, 2024 08:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,785 1:34.0 421 1704 29
0:45.0 239 1:34.1 419 1680 31
r: 0:45 27
0:45.0 238 1:34.5 414 1680 29
r: 0:45 34
0:45.0 237 1:34.9 409 1680 29
r: 0:45 31
0:45.0 240 1:33.7 425 1680 29
r: 0:45 27
0:45.0 237 1:34.9 409 1680 29
r: 0:45 32
0:45.0 239 1:34.1 419 1680 29
r: 0:45 31
0:45.0 238 1:34.5 414 1680 29
r: 0:45 35
0:45.0 237 1:34.9 409 1680 29
r: 0:45 21
0:45.0 240 1:33.7 425 1680 29
r: 0:45 26
0:45.0 238 1:34.5 414 1680 28
r: 0:45 25
0:45.0 237 1:34.9 409 1680 29
r: 0:45 27
0:45.0 240 1:33.7 425 1680 29
r: 0:45 27
0:45.0 237 1:34.9 409 1680 29
r: 0:45 32
0:45.0 239 1:34.1 419 1680 29
r: 0:45 27
0:45.0 235 1:35.7 399 1600 29
r: 0:45 39
0:45.0 249 1:30.3 474 1920 29
r: 0:45 29
0:45.0 245 1:31.8 452 1840 31
r: 0:45 31
0:45.0 237 1:34.9 409 1680 32
r: 0:45 34
0:45.0 241 1:33.3 430 1760 31
r: 0:45 26
0:45.0 243 1:32.5 441 1760 31
r: 0:45 21
r582

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Workout Graph

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