Piotr Grzegdala 30:00 BikeErg
17,951
Meters
30:00.0
Time
1:40.2
Pace
744
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1488 |
| RPM | 89 |
| Revolution Count | 2687 |
| Drag Factor | 101 |
October 03, 2024 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,951 | 1:40.2 | 347 | 1488 | 744 | 89 |
| 5:00.0 | 2,975 | 1:40.8 | 341 | 1464 | 122 | 89 |
| 10:00.0 | 2,999 | 1:40.0 | 350 | 1500 | 125 | 90 |
| 15:00.0 | 2,998 | 1:40.0 | 349 | 1500 | 125 | 90 |
| 20:00.0 | 2,983 | 1:40.5 | 344 | 1476 | 123 | 89 |
| 25:00.0 | 2,973 | 1:40.9 | 341 | 1464 | 122 | 89 |
| 30:00.0 | 3,024 | 1:39.2 | 358 | 1524 | 127 | 91 |
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