Piotr Grzegdala v750m/2:00r...5 row
3,750
Meters
12:16.6
Time
1:38.2
Pace
319
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,886 |
| Overall Time | 22:16.6 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1571 |
| Stroke Rate | 29 |
| Stroke Count | 366 |
| Drag Factor | 216 |
May 04, 2023 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.6 | 3,750 | 1:38.2 | 369 | 1571 | 29 | |
| 2:23.2 | 750 | 1:35.4 | 402 | 1684 | 31 | |
| r: 2:00 | 31 | |||||
| 2:26.9 | 750 | 1:37.9 | 373 | 1582 | 30 | |
| r: 2:00 | 26 | |||||
| 2:28.5 | 750 | 1:39.0 | 361 | 1541 | 30 | |
| r: 2:00 | 24 | |||||
| 2:29.3 | 750 | 1:39.5 | 355 | 1521 | 29 | |
| r: 2:00 | 31 | |||||
| 2:28.6 | 750 | 1:39.0 | 360 | 1538 | 29 | |
| r: 2:00 | 24 | |||||
| r136 |
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Workout Graph
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