Piotr Grzegdala 23c row
354
Meters
1:28.4
Time
2:04.8
Pace
23
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 170 |
September 08, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.4 | 354 | 2:04.8 | 180 | 936 | 23 | 28 |
| 0:19.5 | 77 | 2:06.6 | 172 | 923 | 5 | 28 |
| 0:19.4 | 78 | 2:04.3 | 182 | 927 | 5 | 28 |
| 0:19.4 | 77 | 2:05.9 | 175 | 927 | 5 | 28 |
| 0:19.2 | 77 | 2:04.6 | 181 | 937 | 5 | 28 |
| 0:11.0 | 45 | 2:02.2 | 192 | 981 | 3 | 33 |
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Workout Graph
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