Piotr Grzegdala v1:00/2:00r...9 BikeErg
15,933
Meters
25:00.0
Time
1:34.1
Pace
723
Calories
| Rest Distance | 1,986 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,919 |
| Overall Time | 43:00.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1735 |
| RPM | 80 |
| Revolution Count | 2262 |
| Drag Factor | 168 |
September 07, 2026 06:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 15,933 | 1:34.1 | 419 | 1735 | 80 | |
| 1:00.0 | 682 | 1:27.9 | 514 | 2040 | 86 | |
| r: 2:00 | 200 | |||||
| 2:00.0 | 1,306 | 1:31.8 | 451 | 1830 | 83 | |
| r: 2:00 | 210 | |||||
| 3:00.0 | 1,918 | 1:33.8 | 423 | 1740 | 81 | |
| r: 2:00 | 174 | |||||
| 4:00.0 | 2,558 | 1:33.8 | 424 | 1755 | 81 | |
| r: 2:00 | 239 | |||||
| 5:00.0 | 3,112 | 1:36.4 | 391 | 1644 | 79 | |
| r: 2:00 | 287 | |||||
| 4:00.0 | 2,517 | 1:35.3 | 404 | 1680 | 80 | |
| r: 2:00 | 200 | |||||
| 3:00.0 | 1,903 | 1:34.5 | 414 | 1720 | 80 | |
| r: 2:00 | 245 | |||||
| 2:00.0 | 1,270 | 1:34.4 | 415 | 1710 | 80 | |
| r: 2:00 | 393 | |||||
| 1:00.0 | 666 | 1:30.0 | 479 | 1920 | 84 | |
| r: 2:00 | 38 | |||||
| r1,986 |
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Workout Graph
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