Piotr Grzegdala 70c row
1,013
Meters
3:58.7
Time
1:57.8
Pace
70
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 177 |
July 23, 2026 06:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,013 | 1:57.8 | 214 | 1055 | 70 | 29 |
| 0:54.1 | 222 | 2:01.8 | 193 | 998 | 15 | 29 |
| 0:52.6 | 221 | 1:59.0 | 208 | 1026 | 15 | 29 |
| 0:52.4 | 220 | 1:59.0 | 207 | 1030 | 15 | 29 |
| 0:48.4 | 211 | 1:54.6 | 232 | 1115 | 15 | 30 |
| 0:31.1 | 138 | 1:52.6 | 245 | 1157 | 10 | 29 |
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Workout Graph
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