Piotr Grzegdala v2000m/1:00r...10 BikeErg
20,000
Meters
34:55.3
Time
1:44.7
Pace
780
Calories
| Rest Distance | 1,906 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,906 |
| Overall Time | 44:55.3 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1340 |
| RPM | 78 |
| Revolution Count | 2998 |
| Drag Factor | 132 |
July 02, 2026 23:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:55.3 | 20,000 | 1:44.7 | 304 | 1340 | 78 | |
| 3:30.0 | 2,000 | 1:45.0 | 302 | 1337 | 78 | |
| r: 1:00 | 193 | |||||
| 3:29.8 | 2,000 | 1:44.9 | 303 | 1338 | 78 | |
| r: 1:00 | 194 | |||||
| 3:29.9 | 2,000 | 1:44.9 | 303 | 1337 | 78 | |
| r: 1:00 | 202 | |||||
| 3:28.9 | 2,000 | 1:44.4 | 307 | 1344 | 79 | |
| r: 1:00 | 85 | |||||
| 3:29.3 | 2,000 | 1:44.6 | 305 | 1341 | 79 | |
| r: 1:00 | 217 | |||||
| 3:29.6 | 2,000 | 1:44.8 | 304 | 1339 | 78 | |
| r: 1:00 | 96 | |||||
| 3:29.8 | 2,000 | 1:44.9 | 303 | 1338 | 78 | |
| r: 1:00 | 134 | |||||
| 3:29.3 | 2,000 | 1:44.6 | 305 | 1341 | 79 | |
| r: 1:00 | 211 | |||||
| 3:29.3 | 2,000 | 1:44.6 | 305 | 1341 | 78 | |
| r: 1:00 | 182 | |||||
| 3:29.5 | 2,000 | 1:44.7 | 305 | 1340 | 78 | |
| r: 1:00 | 392 | |||||
| r1,906 |
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Workout Graph
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