Piotr Grzegdala v2:00/1:00r...7 BikeErg
10,763
Meters
17:00.0
Time
1:34.7
Pace
485
Calories
| Rest Distance | 825 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,588 |
| Overall Time | 24:00.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1711 |
| RPM | 86 |
| Revolution Count | 1587 |
| Drag Factor | 132 |
June 29, 2026 06:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 10,763 | 1:34.7 | 411 | 1711 | 86 | |
| 2:00.0 | 1,278 | 1:33.8 | 423 | 1770 | 87 | |
| r: 1:00 | 146 | |||||
| 3:00.0 | 1,885 | 1:35.4 | 402 | 1680 | 86 | |
| r: 1:00 | 154 | |||||
| 2:00.0 | 1,277 | 1:33.9 | 422 | 1740 | 88 | |
| r: 1:00 | 110 | |||||
| 3:00.0 | 1,883 | 1:35.5 | 401 | 1680 | 86 | |
| r: 1:00 | 76 | |||||
| 2:00.0 | 1,284 | 1:33.4 | 429 | 1770 | 88 | |
| r: 1:00 | 154 | |||||
| 3:00.0 | 1,883 | 1:35.5 | 401 | 1680 | 86 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 1,273 | 1:34.2 | 418 | 1710 | 87 | |
| r: 1:00 | 34 | |||||
| r825 |
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Workout Graph
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