Piotr Grzegdala v5:00/2:00r...4 BikeErg
12,316
Meters
20:00.0
Time
1:37.4
Pace
534
Calories
| Rest Distance | 883 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,199 |
| Overall Time | 28:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1602 |
| RPM | 83 |
| Revolution Count | 1794 |
| Drag Factor | 135 |
June 25, 2026 19:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 12,316 | 1:37.4 | 378 | 1602 | 83 | |
| 5:00.0 | 3,070 | 1:37.7 | 375 | 1596 | 83 | |
| r: 2:00 | 117 | |||||
| 5:00.0 | 3,080 | 1:37.4 | 379 | 1596 | 84 | |
| r: 2:00 | 275 | |||||
| 5:00.0 | 3,078 | 1:37.4 | 378 | 1596 | 84 | |
| r: 2:00 | 309 | |||||
| 5:00.0 | 3,087 | 1:37.1 | 381 | 1620 | 84 | |
| r: 2:00 | 182 | |||||
| r883 |
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Workout Graph
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