Piotr Grzegdala v5:00/2:00r...4 row
5,835
Meters
20:00.0
Time
1:42.8
Pace
478
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,972 |
| Overall Time | 28:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 176 |
June 25, 2026 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,835 | 1:42.8 | 322 | 1434 | 29 | |
| 5:00.0 | 1,454 | 1:43.1 | 319 | 1428 | 29 | |
| r: 2:00 | 37 | |||||
| 5:00.0 | 1,460 | 1:42.7 | 323 | 1428 | 29 | |
| r: 2:00 | 41 | |||||
| 5:00.0 | 1,461 | 1:42.6 | 323 | 1440 | 29 | |
| r: 2:00 | 43 | |||||
| 5:00.0 | 1,460 | 1:42.7 | 323 | 1440 | 29 | |
| r: 2:00 | 16 | |||||
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.