Piotr Grzegdala v1500m/2:00r...5 BikeErg
7,500
Meters
11:24.8
Time
1:31.3
Pace
356
Calories
| Rest Distance | 1,310 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,810 |
| Overall Time | 21:24.8 |
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1871 |
| RPM | 86 |
| Revolution Count | 1156 |
| Drag Factor | 149 |
May 27, 2026 18:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:24.8 | 7,500 | 1:31.3 | 460 | 1871 | 86 | |
| 2:15.1 | 1,500 | 1:30.0 | 479 | 1945 | 87 | |
| r: 2:00 | 414 | |||||
| 2:16.6 | 1,500 | 1:31.0 | 463 | 1871 | 87 | |
| r: 2:00 | 315 | |||||
| 2:16.3 | 1,500 | 1:30.8 | 467 | 1901 | 87 | |
| r: 2:00 | 258 | |||||
| 2:17.5 | 1,500 | 1:31.6 | 454 | 1858 | 86 | |
| r: 2:00 | 288 | |||||
| 2:19.3 | 1,500 | 1:32.8 | 437 | 1783 | 85 | |
| r: 2:00 | 35 | |||||
| r1,310 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.