Piotr Grzegdala v750m/2:00r...5 row
3,750
Meters
12:18.7
Time
1:38.4
Pace
326
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,924 |
| Overall Time | 22:18.7 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 29 |
| Stroke Count | 374 |
| Drag Factor | 174 |
May 27, 2026 06:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.7 | 3,750 | 1:38.4 | 366 | 1588 | 29 | |
| 2:29.4 | 750 | 1:39.6 | 354 | 1542 | 29 | |
| r: 2:00 | 44 | |||||
| 2:29.3 | 750 | 1:39.5 | 355 | 1543 | 29 | |
| r: 2:00 | 35 | |||||
| 2:28.5 | 750 | 1:39.0 | 361 | 1575 | 29 | |
| r: 2:00 | 41 | |||||
| 2:27.7 | 750 | 1:38.4 | 367 | 1584 | 29 | |
| r: 2:00 | 37 | |||||
| 2:23.7 | 750 | 1:35.8 | 398 | 1703 | 30 | |
| r: 2:00 | 17 | |||||
| r174 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.