Piotr Grzegdala v6:00/2:00r...6 BikeErg
9,705
Meters
15:00.0
Time
1:32.7
Pace
452
Calories
| Rest Distance | 1,746 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,451 |
| Overall Time | 27:00.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1808 |
| RPM | 84 |
| Revolution Count | 1496 |
| Drag Factor | 151 |
May 26, 2026 05:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 9,705 | 1:32.7 | 439 | 1808 | 84 | |
| 6:00.0 | 3,801 | 1:34.7 | 412 | 1720 | 83 | |
| r: 2:00 | 330 | |||||
| 3:00.0 | 1,924 | 1:33.5 | 427 | 1760 | 84 | |
| r: 2:00 | 189 | |||||
| 3:00.0 | 1,942 | 1:32.6 | 440 | 1800 | 85 | |
| r: 2:00 | 446 | |||||
| 1:00.0 | 678 | 1:28.4 | 505 | 2040 | 88 | |
| r: 2:00 | 310 | |||||
| 1:00.0 | 680 | 1:28.2 | 509 | 2040 | 88 | |
| r: 2:00 | 437 | |||||
| 1:00.0 | 679 | 1:28.3 | 507 | 2040 | 88 | |
| r: 2:00 | 34 | |||||
| r1,746 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.