Piotr Grzegdala v1:00/1:00r...6 BikeErg
12,796
Meters
21:00.0
Time
1:38.4
Pace
549
Calories
| Rest Distance | 1,035 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,831 |
| Overall Time | 27:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1568 |
| RPM | 80 |
| Revolution Count | 1816 |
| Drag Factor | 150 |
May 25, 2026 19:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 12,796 | 1:38.4 | 367 | 1568 | 80 | |
| 1:00.0 | 651 | 1:32.1 | 447 | 1860 | 85 | |
| r: 1:00 | 270 | |||||
| 2:00.0 | 1,266 | 1:34.7 | 411 | 1710 | 83 | |
| r: 1:00 | 170 | |||||
| 3:00.0 | 1,875 | 1:36.0 | 396 | 1660 | 82 | |
| r: 1:00 | 194 | |||||
| 4:00.0 | 2,481 | 1:36.7 | 387 | 1620 | 82 | |
| r: 1:00 | 207 | |||||
| 5:00.0 | 3,055 | 1:38.1 | 370 | 1572 | 80 | |
| r: 1:00 | 156 | |||||
| 6:00.0 | 3,468 | 1:43.8 | 313 | 1390 | 76 | |
| r: 1:00 | 38 | |||||
| r1,035 |
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Workout Graph
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