Piotr Grzegdala v1000m/2:00r...8 BikeErg
8,000
Meters
12:11.7
Time
1:31.4
Pace
377
Calories
| Rest Distance | 1,914 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,914 |
| Overall Time | 28:11.7 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1854 |
| RPM | 86 |
| Revolution Count | 1298 |
| Drag Factor | 150 |
May 23, 2026 18:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:11.7 | 8,000 | 1:31.4 | 457 | 1854 | 86 | |
| 1:31.8 | 1,000 | 1:31.8 | 452 | 1843 | 86 | |
| r: 2:00 | 427 | |||||
| 1:31.7 | 1,000 | 1:31.7 | 454 | 1845 | 86 | |
| r: 2:00 | 181 | |||||
| 1:31.6 | 1,000 | 1:31.6 | 455 | 1847 | 86 | |
| r: 2:00 | 316 | |||||
| 1:31.3 | 1,000 | 1:31.3 | 460 | 1853 | 86 | |
| r: 2:00 | 213 | |||||
| 1:31.5 | 1,000 | 1:31.5 | 457 | 1849 | 86 | |
| r: 2:00 | 198 | |||||
| 1:31.6 | 1,000 | 1:31.6 | 455 | 1847 | 86 | |
| r: 2:00 | 248 | |||||
| 1:30.7 | 1,000 | 1:30.7 | 469 | 1905 | 87 | |
| r: 2:00 | 302 | |||||
| 1:31.6 | 1,000 | 1:31.6 | 455 | 1847 | 86 | |
| r: 2:00 | 29 | |||||
| r1,914 |
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Workout Graph
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