Piotr Grzegdala v1000m/1:00r...6 BikeErg
6,000
Meters
8:50.3
Time
1:28.3
Pace
299
Calories
| Rest Distance | 1,470 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,470 |
| Overall Time | 14:50.3 |
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2029 |
| RPM | 88 |
| Revolution Count | 972 |
| Drag Factor | 152 |
April 26, 2026 08:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:50.3 | 6,000 | 1:28.3 | 507 | 2029 | 88 | |
| 1:27.3 | 1,000 | 1:27.3 | 526 | 2103 | 89 | |
| r: 1:00 | 277 | |||||
| 1:28.5 | 1,000 | 1:28.5 | 505 | 2033 | 88 | |
| r: 1:00 | 223 | |||||
| 1:28.4 | 1,000 | 1:28.4 | 507 | 2036 | 88 | |
| r: 1:00 | 289 | |||||
| 1:28.2 | 1,000 | 1:28.2 | 510 | 2040 | 88 | |
| r: 1:00 | 277 | |||||
| 1:29.1 | 1,000 | 1:29.1 | 495 | 1979 | 88 | |
| r: 1:00 | 359 | |||||
| 1:28.7 | 1,000 | 1:28.7 | 502 | 1988 | 88 | |
| r: 1:00 | 45 | |||||
| r1,470 |
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Workout Graph
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