Piotr Grzegdala v1:00/1:00r...10 BikeErg
6,676
Meters
10:00.0
Time
1:29.8
Pace
321
Calories
| Rest Distance | 1,912 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,588 |
| Overall Time | 20:00.0 |
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1959 |
| RPM | 84 |
| Revolution Count | 1085 |
| Drag Factor | 167 |
February 23, 2026 06:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,676 | 1:29.8 | 482 | 1959 | 84 | |
| 1:00.0 | 668 | 1:29.8 | 483 | 1962 | 84 | |
| r: 1:00 | 178 | |||||
| 1:00.0 | 667 | 1:29.9 | 481 | 1954 | 84 | |
| r: 1:00 | 191 | |||||
| 1:00.0 | 669 | 1:29.6 | 485 | 1969 | 84 | |
| r: 1:00 | 202 | |||||
| 1:00.0 | 668 | 1:29.8 | 483 | 1962 | 84 | |
| r: 1:00 | 303 | |||||
| 1:00.0 | 667 | 1:29.9 | 481 | 1954 | 84 | |
| r: 1:00 | 196 | |||||
| 1:00.0 | 667 | 1:29.9 | 481 | 1954 | 84 | |
| r: 1:00 | 209 | |||||
| 1:00.0 | 667 | 1:29.9 | 481 | 1954 | 84 | |
| r: 1:00 | 228 | |||||
| 1:00.0 | 667 | 1:29.9 | 481 | 1954 | 84 | |
| r: 1:00 | 149 | |||||
| 1:00.0 | 669 | 1:29.6 | 485 | 1969 | 84 | |
| r: 1:00 | 223 | |||||
| 1:00.0 | 668 | 1:29.8 | 483 | 1962 | 84 | |
| r: 1:00 | 33 | |||||
| r1,912 |
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Workout Graph
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