Piotr Grzegdala v1:00/1:00r...6 BikeErg
13,063
Meters
21:00.0
Time
1:36.4
Pace
574
Calories
| Rest Distance | 1,001 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,064 |
| Overall Time | 27:00.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1640 |
| RPM | 78 |
| Revolution Count | 1780 |
| Drag Factor | 167 |
December 20, 2025 21:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 13,063 | 1:36.4 | 390 | 1640 | 78 | |
| 1:00.0 | 662 | 1:30.6 | 470 | 1920 | 83 | |
| r: 1:00 | 170 | |||||
| 2:00.0 | 1,275 | 1:34.1 | 420 | 1740 | 81 | |
| r: 1:00 | 171 | |||||
| 3:00.0 | 1,876 | 1:35.9 | 396 | 1660 | 79 | |
| r: 1:00 | 180 | |||||
| 4:00.0 | 2,477 | 1:36.8 | 385 | 1620 | 78 | |
| r: 1:00 | 223 | |||||
| 5:00.0 | 3,071 | 1:37.6 | 375 | 1584 | 78 | |
| r: 1:00 | 223 | |||||
| 6:00.0 | 3,702 | 1:37.2 | 381 | 1610 | 78 | |
| r: 1:00 | 34 | |||||
| r1,001 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.