Piotr Grzegdala 150c BikeErg
4,215
Meters
7:58.8
Time
1:53.5
Pace
150
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 68 |
| Revolution Count | 542 |
| Drag Factor | 159 |
November 27, 2025 17:53:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:58.8 | 4,215 | 1:53.5 | 239 | 1121 | 150 | 68 |
| 1:44.1 | 877 | 1:58.7 | 209 | 1020 | 30 | 65 |
| 1:31.9 | 826 | 1:51.2 | 254 | 1174 | 30 | 70 |
| 1:35.1 | 842 | 1:52.9 | 243 | 1136 | 30 | 68 |
| 1:33.9 | 836 | 1:52.3 | 247 | 1150 | 30 | 69 |
| 1:33.7 | 835 | 1:52.2 | 248 | 1152 | 30 | 69 |
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Workout Graph
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