Piotr Grzegdala 5000m BikeErg
5,000
Meters
8:30.2
Time
1:42.0
Pace
204
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1439 |
| RPM | 75 |
| Revolution Count | 645 |
| Drag Factor | 158 |
November 26, 2025 20:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:30.2 | 5,000 | 1:42.0 | 329 | 1439 | 204 | 75 |
| 1:48.6 | 1,000 | 1:48.6 | 273 | 1226 | 37 | 71 |
| 1:46.0 | 2,000 | 1:46.0 | 294 | 1324 | 39 | 73 |
| 1:42.5 | 3,000 | 1:42.5 | 325 | 1404 | 40 | 76 |
| 1:36.9 | 4,000 | 1:36.9 | 385 | 1634 | 44 | 80 |
| 1:36.2 | 5,000 | 1:36.2 | 393 | 1646 | 44 | 80 |
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Workout Graph
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