Piotr Grzegdala v1000m/2:00r...8 BikeErg
8,000
Meters
12:39.4
Time
1:34.9
Pace
362
Calories
| Rest Distance | 1,432 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,432 |
| Overall Time | 28:39.4 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1708 |
| RPM | 81 |
| Revolution Count | 1218 |
| Drag Factor | 156 |
October 28, 2025 06:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:39.4 | 8,000 | 1:34.9 | 409 | 1708 | 81 | |
| 1:35.2 | 1,000 | 1:35.2 | 406 | 1696 | 81 | |
| r: 2:00 | 253 | |||||
| 1:34.9 | 1,000 | 1:34.9 | 410 | 1709 | 82 | |
| r: 2:00 | 213 | |||||
| 1:34.8 | 1,000 | 1:34.8 | 411 | 1713 | 82 | |
| r: 2:00 | 281 | |||||
| 1:35.0 | 1,000 | 1:35.0 | 408 | 1704 | 81 | |
| r: 2:00 | 154 | |||||
| 1:34.9 | 1,000 | 1:34.9 | 410 | 1709 | 82 | |
| r: 2:00 | 159 | |||||
| 1:34.9 | 1,000 | 1:34.9 | 410 | 1709 | 82 | |
| r: 2:00 | 141 | |||||
| 1:34.9 | 1,000 | 1:34.9 | 410 | 1709 | 82 | |
| r: 2:00 | 197 | |||||
| 1:34.7 | 1,000 | 1:34.7 | 412 | 1718 | 82 | |
| r: 2:00 | 34 | |||||
| r1,432 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.