Piotr Grzegdala 10000m BikeErg
10,000
Meters
16:59.2
Time
1:41.9
Pace
408
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1441 |
| RPM | 76 |
| Revolution Count | 1298 |
| Drag Factor | 155 |
October 26, 2025 14:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:59.2 | 10,000 | 1:41.9 | 331 | 1441 | 408 | 76 |
| 3:26.9 | 2,000 | 1:43.4 | 316 | 1391 | 80 | 75 |
| 3:28.7 | 4,000 | 1:44.3 | 308 | 1362 | 79 | 75 |
| 3:27.3 | 6,000 | 1:43.6 | 314 | 1389 | 80 | 75 |
| 3:19.6 | 8,000 | 1:39.8 | 352 | 1515 | 84 | 78 |
| 3:16.8 | 10,000 | 1:38.4 | 367 | 1554 | 85 | 79 |
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Workout Graph
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