Piotr Grzegdala v1:00/2:00r...9 BikeErg
15,674
Meters
25:00.0
Time
1:35.6
Pace
701
Calories
| Rest Distance | 1,561 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,235 |
| Overall Time | 43:00.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| RPM | 83 |
| Revolution Count | 2295 |
| Drag Factor | 143 |
October 22, 2025 15:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 15,674 | 1:35.6 | 399 | 1674 | 83 | |
| 1:00.0 | 659 | 1:31.0 | 464 | 1895 | 87 | |
| r: 2:00 | 214 | |||||
| 2:00.0 | 1,305 | 1:31.9 | 450 | 1849 | 87 | |
| r: 2:00 | 166 | |||||
| 3:00.0 | 1,914 | 1:34.0 | 421 | 1748 | 85 | |
| r: 2:00 | 198 | |||||
| 4:00.0 | 2,530 | 1:34.8 | 410 | 1711 | 84 | |
| r: 2:00 | 196 | |||||
| 5:00.0 | 3,162 | 1:34.8 | 410 | 1710 | 84 | |
| r: 2:00 | 178 | |||||
| 4:00.0 | 2,430 | 1:38.7 | 363 | 1550 | 81 | |
| r: 2:00 | 180 | |||||
| 3:00.0 | 1,807 | 1:39.6 | 354 | 1518 | 80 | |
| r: 2:00 | 227 | |||||
| 2:00.0 | 1,200 | 1:40.0 | 350 | 1504 | 80 | |
| r: 2:00 | 170 | |||||
| 1:00.0 | 668 | 1:29.8 | 483 | 1962 | 89 | |
| r: 2:00 | 32 | |||||
| r1,561 |
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Workout Graph
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