Piotr Grzegdala v1:00/2:00r...5 BikeErg
8,061
Meters
13:00.0
Time
1:36.7
Pace
356
Calories
| Rest Distance | 1,122 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,183 |
| Overall Time | 23:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| RPM | 82 |
| Revolution Count | 1214 |
| Drag Factor | 146 |
October 16, 2025 20:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 8,061 | 1:36.7 | 386 | 1629 | 82 | |
| 1:00.0 | 650 | 1:32.3 | 445 | 1831 | 86 | |
| r: 2:00 | 236 | |||||
| 3:00.0 | 1,834 | 1:38.1 | 370 | 1574 | 81 | |
| r: 2:00 | 272 | |||||
| 5:00.0 | 3,018 | 1:39.4 | 356 | 1526 | 80 | |
| r: 2:00 | 247 | |||||
| 3:00.0 | 1,858 | 1:36.8 | 385 | 1624 | 82 | |
| r: 2:00 | 293 | |||||
| 1:00.0 | 701 | 1:25.5 | 558 | 2221 | 92 | |
| r: 2:00 | 74 | |||||
| r1,122 |
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Workout Graph
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