Piotr Grzegdala v1:00/1:00r...6 BikeErg
13,188
Meters
21:00.0
Time
1:35.5
Pace
591
Calories
| Rest Distance | 893 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,081 |
| Overall Time | 27:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| RPM | 82 |
| Revolution Count | 1857 |
| Drag Factor | 148 |
October 11, 2025 20:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 13,188 | 1:35.5 | 401 | 1681 | 82 | |
| 1:00.0 | 698 | 1:25.9 | 551 | 2196 | 92 | |
| r: 1:00 | 158 | |||||
| 2:00.0 | 1,305 | 1:31.9 | 450 | 1849 | 86 | |
| r: 1:00 | 197 | |||||
| 3:00.0 | 1,929 | 1:33.3 | 431 | 1782 | 85 | |
| r: 1:00 | 206 | |||||
| 4:00.0 | 2,503 | 1:35.8 | 397 | 1666 | 83 | |
| r: 1:00 | 143 | |||||
| 5:00.0 | 3,076 | 1:37.5 | 377 | 1598 | 81 | |
| r: 1:00 | 139 | |||||
| 6:00.0 | 3,677 | 1:37.9 | 373 | 1583 | 81 | |
| r: 1:00 | 50 | |||||
| r893 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.