Piotr Grzegdala v1:00/1:00r...12 BikeErg
8,225
Meters
12:00.0
Time
1:27.5
Pace
420
Calories
| Rest Distance | 1,642 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,867 |
| Overall Time | 24:00.0 |
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2095 |
| RPM | 92 |
| Revolution Count | 1335 |
| Drag Factor | 136 |
October 05, 2025 08:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 8,225 | 1:27.5 | 522 | 2095 | 92 | |
| 1:00.0 | 688 | 1:27.2 | 528 | 2116 | 93 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 685 | 1:27.5 | 521 | 2092 | 92 | |
| r: 1:00 | 144 | |||||
| 1:00.0 | 685 | 1:27.5 | 521 | 2092 | 92 | |
| r: 1:00 | 203 | |||||
| 1:00.0 | 686 | 1:27.4 | 523 | 2100 | 92 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 684 | 1:27.7 | 519 | 2084 | 92 | |
| r: 1:00 | 203 | |||||
| 1:00.0 | 685 | 1:27.5 | 521 | 2092 | 92 | |
| r: 1:00 | 81 | |||||
| 1:00.0 | 685 | 1:27.5 | 521 | 2092 | 92 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 686 | 1:27.4 | 523 | 2100 | 93 | |
| r: 1:00 | 136 | |||||
| 1:00.0 | 684 | 1:27.7 | 519 | 2084 | 92 | |
| r: 1:00 | 119 | |||||
| 1:00.0 | 685 | 1:27.5 | 521 | 2092 | 92 | |
| r: 1:00 | 139 | |||||
| 1:00.0 | 686 | 1:27.4 | 523 | 2100 | 93 | |
| r: 1:00 | 149 | |||||
| 1:00.0 | 686 | 1:27.4 | 523 | 2100 | 92 | |
| r: 1:00 | 39 | |||||
| r1,642 |
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Workout Graph
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