Piotr Grzegdala v6:00/2:00r...6 BikeErg
9,385
Meters
15:00.0
Time
1:35.8
Pace
420
Calories
| Rest Distance | 1,188 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,573 |
| Overall Time | 27:00.0 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| RPM | 84 |
| Revolution Count | 1425 |
| Drag Factor | 138 |
October 02, 2025 18:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 9,385 | 1:35.8 | 397 | 1665 | 84 | |
| 6:00.0 | 3,603 | 1:39.9 | 351 | 1507 | 81 | |
| r: 2:00 | 174 | |||||
| 3:00.0 | 1,858 | 1:36.8 | 385 | 1624 | 83 | |
| r: 2:00 | 233 | |||||
| 3:00.0 | 1,881 | 1:35.6 | 399 | 1674 | 84 | |
| r: 2:00 | 240 | |||||
| 1:00.0 | 676 | 1:28.7 | 501 | 2022 | 91 | |
| r: 2:00 | 300 | |||||
| 1:00.0 | 688 | 1:27.2 | 528 | 2116 | 92 | |
| r: 2:00 | 199 | |||||
| 1:00.0 | 679 | 1:28.3 | 507 | 2045 | 91 | |
| r: 2:00 | 42 | |||||
| r1,188 |
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Workout Graph
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