Piotr Grzegdala v1000m/1:00r...6 BikeErg
6,000
Meters
9:08.9
Time
1:31.4
Pace
287
Calories
| Rest Distance | 1,177 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,177 |
| Overall Time | 15:08.9 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1873 |
| RPM | 88 |
| Revolution Count | 969 |
| Drag Factor | 136 |
September 24, 2025 16:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:08.9 | 6,000 | 1:31.4 | 457 | 1873 | 88 | |
| 1:31.6 | 1,000 | 1:31.6 | 455 | 1867 | 88 | |
| r: 1:00 | 203 | |||||
| 1:31.5 | 1,000 | 1:31.5 | 457 | 1872 | 89 | |
| r: 1:00 | 155 | |||||
| 1:31.5 | 1,000 | 1:31.5 | 457 | 1872 | 89 | |
| r: 1:00 | 224 | |||||
| 1:31.6 | 1,000 | 1:31.6 | 455 | 1867 | 88 | |
| r: 1:00 | 278 | |||||
| 1:31.5 | 1,000 | 1:31.5 | 457 | 1872 | 89 | |
| r: 1:00 | 272 | |||||
| 1:31.3 | 1,000 | 1:31.3 | 460 | 1882 | 89 | |
| r: 1:00 | 45 | |||||
| r1,177 |
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Workout Graph
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