Piotr Grzegdala v2:00/1:00r...6 BikeErg
7,563
Meters
12:00.0
Time
1:35.2
Pace
340
Calories
| Rest Distance | 734 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,297 |
| Overall Time | 18:00.0 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| RPM | 83 |
| Revolution Count | 1103 |
| Drag Factor | 143 |
September 14, 2025 08:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,563 | 1:35.2 | 406 | 1696 | 83 | |
| 2:00.0 | 1,252 | 1:35.8 | 398 | 1668 | 83 | |
| r: 1:00 | 172 | |||||
| 2:00.0 | 1,252 | 1:35.8 | 398 | 1668 | 83 | |
| r: 1:00 | 172 | |||||
| 2:00.0 | 1,253 | 1:35.7 | 398 | 1671 | 83 | |
| r: 1:00 | 169 | |||||
| 2:00.0 | 1,253 | 1:35.7 | 398 | 1671 | 83 | |
| r: 1:00 | 94 | |||||
| 2:00.0 | 1,259 | 1:35.3 | 404 | 1691 | 84 | |
| r: 1:00 | 96 | |||||
| 2:00.0 | 1,293 | 1:32.8 | 438 | 1806 | 86 | |
| r: 1:00 | 31 | |||||
| r734 |
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Workout Graph
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