Piotr Grzegdala v1:00/2:00r...9 BikeErg
15,177
Meters
25:00.0
Time
1:38.8
Pace
648
Calories
| Rest Distance | 1,093 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,270 |
| Overall Time | 43:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1547 |
| RPM | 81 |
| Revolution Count | 2182 |
| Drag Factor | 140 |
September 01, 2025 10:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 15,177 | 1:38.8 | 363 | 1547 | 81 | |
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 81 | |
| r: 2:00 | 246 | |||||
| 2:00.0 | 1,203 | 1:39.7 | 353 | 1513 | 81 | |
| r: 2:00 | 119 | |||||
| 3:00.0 | 1,818 | 1:39.0 | 361 | 1541 | 81 | |
| r: 2:00 | 58 | |||||
| 4:00.0 | 2,412 | 1:39.5 | 355 | 1522 | 81 | |
| r: 2:00 | 88 | |||||
| 5:00.0 | 3,001 | 1:39.9 | 350 | 1505 | 81 | |
| r: 2:00 | 128 | |||||
| 4:00.0 | 2,406 | 1:39.7 | 353 | 1513 | 81 | |
| r: 2:00 | 121 | |||||
| 3:00.0 | 1,810 | 1:39.4 | 356 | 1524 | 81 | |
| r: 2:00 | 182 | |||||
| 2:00.0 | 1,223 | 1:38.1 | 371 | 1575 | 82 | |
| r: 2:00 | 112 | |||||
| 1:00.0 | 700 | 1:25.7 | 556 | 2212 | 93 | |
| r: 2:00 | 39 | |||||
| r1,093 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.