Piotr Grzegdala v2000m/2:00r...6 BikeErg
12,000
Meters
19:49.2
Time
1:39.1
Pace
506
Calories
| Rest Distance | 564 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,564 |
| Overall Time | 31:49.2 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| RPM | 88 |
| Revolution Count | 1842 |
| Drag Factor | 107 |
May 31, 2025 07:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:49.2 | 12,000 | 1:39.1 | 360 | 1537 | 88 | |
| 3:19.7 | 2,000 | 1:39.8 | 352 | 1509 | 88 | |
| r: 2:00 | 70 | |||||
| 3:18.9 | 2,000 | 1:39.4 | 356 | 1524 | 88 | |
| r: 2:00 | 124 | |||||
| 3:18.9 | 2,000 | 1:39.4 | 356 | 1524 | 88 | |
| r: 2:00 | 83 | |||||
| 3:18.9 | 2,000 | 1:39.4 | 356 | 1524 | 88 | |
| r: 2:00 | 118 | |||||
| 3:17.5 | 2,000 | 1:38.7 | 363 | 1550 | 89 | |
| r: 2:00 | 140 | |||||
| 3:15.3 | 2,000 | 1:37.6 | 376 | 1593 | 90 | |
| r: 2:00 | 29 | |||||
| r564 |
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Workout Graph
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