Piotr Grzegdala v5:00/2:00r...5 BikeErg
13,147
Meters
21:00.0
Time
1:35.8
Pace
581
Calories
| Rest Distance | 672 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,819 |
| Overall Time | 31:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| RPM | 92 |
| Revolution Count | 1927 |
| Drag Factor | 108 |
May 01, 2025 19:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 13,147 | 1:35.8 | 398 | 1668 | 92 | |
| 5:00.0 | 3,110 | 1:36.4 | 390 | 1641 | 91 | |
| r: 2:00 | 183 | |||||
| 4:00.0 | 2,531 | 1:34.8 | 410 | 1712 | 93 | |
| r: 2:00 | 175 | |||||
| 3:00.0 | 1,919 | 1:33.7 | 424 | 1759 | 94 | |
| r: 2:00 | 159 | |||||
| 4:00.0 | 2,506 | 1:35.7 | 398 | 1671 | 92 | |
| r: 2:00 | 114 | |||||
| 5:00.0 | 3,081 | 1:37.3 | 379 | 1604 | 91 | |
| r: 2:00 | 41 | |||||
| r672 |
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Workout Graph
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