Piotr Grzegdala 5:19 BikeErg
3,027
Meters
5:19.3
Time
1:45.4
Pace
114
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1285 |
| RPM | 84 |
| Revolution Count | 443 |
| Drag Factor | 109 |
April 08, 2025 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:19.3 | 3,027 | 1:45.4 | 298 | 1285 | 114 | 84 |
| 0:56.3 | 500 | 1:52.6 | 245 | 1087 | 17 | 77 |
| 1:49.0 | 500 | 1:45.4 | 299 | 1297 | 19 | 84 |
| 2:41.6 | 500 | 1:45.2 | 301 | 1300 | 19 | 83 |
| 3:33.1 | 500 | 1:43.0 | 320 | 1398 | 20 | 85 |
| 4:24.8 | 500 | 1:43.4 | 317 | 1323 | 19 | 85 |
| 5:16.2 | 500 | 1:42.8 | 322 | 1400 | 20 | 85 |
| 5:19.4 | 27 | 1:58.5 | 210 | 1023 | 0 | 93 |
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Workout Graph
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