Vitalii Gololobov v5:00/2:00r...5 row
5,325
Meters
21:00.0
Time
1:58.3
Pace
357
Calories
| Rest Distance | 1,202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,527 |
| Overall Time | 31:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 117 |
April 18, 2026 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,325 | 1:58.3 | 211 | 1027 | 23 | |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 | |
| r: 2:00 | 191 | |||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 23 | |
| r: 2:00 | 284 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 23 | |
| r: 2:00 | 133 | |||||
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 24 | |
| r: 2:00 | 258 | |||||
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 | |
| r: 2:00 | 336 | |||||
| r1,202 |
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Workout Graph
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