Dieter Dauberman v3000m/1:00r...6 row
18,000
Meters
1:49:50.7
Time
3:03.0
Pace
909
Calories
91
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,072 |
| Overall Time | 1:54:50.7 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 31 |
| Stroke Count | 3498 |
| Drag Factor | 114 |
March 07, 2026 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:49:50.7 | 18,000 | 3:03.0 | 57 | 496 | 31 | 91 | |
| 18:05.8 | 3,000 | 3:00.9 | 59 | 503 | 31 | 89 | |
| r: 1:00 | 13 | ||||||
| 18:47.9 | 3,000 | 3:07.9 | 53 | 481 | 31 | 87 | |
| r: 1:00 | 15 | ||||||
| 18:38.4 | 3,000 | 3:06.4 | 54 | 485 | 32 | 87 | |
| r: 1:00 | 14 | ||||||
| 18:22.9 | 3,000 | 3:03.8 | 56 | 493 | 32 | 91 | |
| r: 1:00 | 16 | ||||||
| 18:02.5 | 3,000 | 3:00.4 | 60 | 505 | 32 | 96 | |
| r: 1:00 | 14 | ||||||
| 17:53.2 | 3,000 | 2:58.8 | 61 | 510 | 33 | 98 | |
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.