Chris Wirth 14:04 row
2,007
Meters
14:04.9
Time
3:30.4
Pace
99
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 103 |
December 07, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.9 | 2,007 | 3:30.4 | 38 | 421 | 99 | 22 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 23 |
| 10:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 22 |
| 14:04.9 | 559 | 3:39.0 | 33 | 411 | 28 | 21 |
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Workout Graph
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