Chris Wirth 29:00 row
5,034
Meters
29:00.0
Time
2:52.8
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 103 |
December 06, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 5,034 | 2:52.8 | 68 | 527 | 255 | 21 |
| 6:00.0 | 1,061 | 2:49.6 | 72 | 540 | 54 | 22 |
| 12:00.0 | 1,038 | 2:53.4 | 67 | 530 | 53 | 20 |
| 18:00.0 | 1,020 | 2:56.4 | 64 | 510 | 51 | 20 |
| 24:00.0 | 1,035 | 2:53.9 | 67 | 520 | 52 | 22 |
| 29:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
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Workout Graph
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